This video is made to help you dive deeper in water and help you swim to the bottom of the pool.
When training underwater you should always have a buddy to rescue you if you get a blackout. Never train alone
How to hold your breath longer:
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Chee Zee Beach - Latinesque av Kevin MacLeod er lisensiert under en Creative Commons Attribution-lisens ([ Ссылка ])
Kilde: [ Ссылка ]
Artist: [ Ссылка ]
