In this episode of "Your Health Matters," host Karl Sterling engages Dr. Dominic D'Agostino, a leading researcher in metabolic therapies, in a comprehensive discussion on the impact of ketogenic diets, exercise, and nutrition on health. Dr. D'Agostino highlights the benefits of exercise as metabolic therapy, the importance of nutrition in medical education, and the role of fasting and ketogenic diets in managing cancer and other diseases. They also explore the potential of group exercise for better health outcomes and stress the significance of community support in achieving health goals. The episode underscores the holistic approach to wellness through informed dietary choices and active lifestyles.

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