Wanna learn how to bake fresh, delicious, artisanal style sourdough bread at home? (No matter how busy your schedule is)
Click the link below and download my FREE bread baking checklists: [ Ссылка ]
00:00 - Intro
02:42 - Science of Lacto Fermentation
05:51- Sauerkraut
10:20 - Sriracha
13:36 - Easy Kimchi
20:07 - Kvass (Fermented Beats)
Shop the gear in this video below!
Etekcity Digital Food Scale: [ Ссылка ]
Mandolin Slicer: [ Ссылка ]
Cuisinart 14-Cup Food processor: [ Ссылка ]
Fermentation Weights: [ Ссылка ]
8 oz Fermentation Bottles: [ Ссылка ]
OXO Liquid Measuring Cup: [ Ссылка ]
Stainless Steel Measuring Cups & Spoons: [ Ссылка ]
Check out my amazon storefront for all the products I use in my kitchen & garden here:
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I know this is a rather long video but I wanted to give you a complete guide to lacto fermented food all in one place! In this video we cover just a "taste" of the science behind lacto fermented foods and then we get down and dirty on the 4 different recipes below! please use this as a guide to help you navigate the wonderful world of fermenting foods! #kimchi #kvass #sriracha #sauerkraut
Mike Instagram @LifebyMikeG
Music by Blue Wednesday
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and Lakey Inspired
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