The Zone diet has been clinically shown to be the most effective in reducing inflammation and, in particular, insulin resistance. Learn more and join our communities at DrSears.com and zoneliving.com.

Dr. Barry Sears is an internationally recognized pioneer of anti-inflammatory nutrition. He has sold over 6 million books including his New York Times best-seller, “The Zone”.

DrSears.com is the science site of the Zone and the molecular biology behind the dietary changes required to reach the Zone to treat chronic disease and slow the rate of aging.
Dr. Sears | Pro-Resolution Nutrition | Zone University

Follow Dr. Sears on Instagram @drbarrysears

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