This Yoga Nidra practice is derived from the Himalayan school.
In this Yoga Nidra we focus on 31 sacred points of the body.
Find more Yoga Nidra meditations on "Yoga Nidra - Essentials" availible at
[ Ссылка ]
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This Yoga Nidra practice is derived from the Himalayan school.
In this Yoga Nidra we focus on 31 sacred points of the body.
Find more Yoga Nidra meditations on "Yoga Nidra - Essentials" availible at
[ Ссылка ]