The 10-Day Plan to Break the Insomnia Cycle | Dr. Oz | S6 | Ep 75 | Full Episode
In this episode, join Dr. Oz as he shares expert strategies to combat insomnia and enjoy better sleep, which is crucial for overall health and well-being.
Plus, learn how increasing your protein intake can accelerate weight loss and fat burning. Dr. Oz's "Total 10 Rapid Weight Loss Plan" includes delicious, protein-rich meal ideas to keep you satisfied and on track.
Additionally, overindulgence can take a toll on your liver. Here we provide invaluable tips on how to give your liver a much-needed break, repair the damage, and flush out toxins.
Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life".
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