You can save upto 80% of the calories by switching from DEEP FRIED POTATOES FRENCH FRIES to AIR FRIED RAW PAPAYA FRIES!

They are super delicious and are rich in fiber, Vitamin C, and antioxidants, making the Papaya Fries a healthier alternative to potato fries.

They are also lower in calories, making them a great option for you, health-conscious people!

Raw papaya is the unripe fruit of the papaya plant. It is commonly used in various cuisines and is packed with several health benefits.

People who should avoid raw papaya:
1. Pregnant women
2. People with Kidney stones
3. People with Latex allergies
4. People with hypothyroidism

Macronutrients: per 100g
Calories: 60 kcal
Protein: 0.5g
Fats: 2g
Carbs: 10g
Fiber: 1.5g

Ingredients:
1 pc Raw Papaya, cut into strips2 tsp Turmeric powder1 tsp Chilli powder Salt to taste1 tsp Oil to dash

Instructions:
1. Peel the raw papaya, take out the seeds, cut into strips.
2. Bring a pot of water to a boil. Add 1 tsp turmeric powder and a pinch of salt. Add the green papaya strips and cook for 2 minutes.
3. Strain and place in an ice bath.
4. Drain, pat dry with a towel and transfer to a bowl.
5. In the same bowl, add seasoning of choice with a little oil.
6. Toss until all the pieces are evenly coated.
7. Air Fry for 12-15 Minutes until crispy at 180 degrees.

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