Does your gymnast have Sever’s Disease, heel pain, Achilles tendon pain or shin splints (Medial Tibial Stress Syndrome? Give these tape jobs a try to help your athlete during practice or meets. Remember that doing rehabilitation will help your gymnast overcome their injury and if they are being taped, seeing a physical therapist or athletic trainer should be a priority.
I hope this helps!
Stay Strong, Powerful and Limitless!
💛 Dr. Hailey Kaus, PT, DPT, ATC, LAT
Thank you to Caitlyn for helping me with my video and to my fiancé, Dan Maggio (@danmanmaggio), for filming!
Tape: 1. One Inch White Athletic Tape (Johnson and Johnson, Coach Tape) 2. Elasticon 3. power Flex or CoBan in Tan
Music: Bossanova
Site: [ Ссылка ]
