Try them for free at - [ Ссылка ] Shaun T, the creator of the popular workout programs Insanity, T25, CIZE, and several others is BACK! Shaun week is now available on Beachbody On Demand.
Everyone is asking, what is Shaun week?
Shaun Week is a 7-day intensive full body boot camp developed by Shaun T to motivate you to focus like you've never focused before. And dig deeper than you ever thought possible.
The moves from the Shaun week workouts are inspired by Insanity & T25.
Here's a list of all 7 workouts:
Day 1 - Insane Basics
Day 2 - Pure Cardio 2
Day 3 - Insane Weights
Day 4 - 25 Min Abs
Day 5 - Ripsanity
Day 6 - Speed 4.0
Day 7 - Dig Deep
All of the moves in each workout comes with a modified version, so these are workouts that anyone at any fitness level can do. If you are a beginner you can follow the modified moves, and if you need to stop and catch your breath, that's OK too. As with all of Beachbody's products, the goal is progress, not perfection. If you could keep up with Shaun T, the workout would be to easy.
Commit to 7 days of Shaun Week!
