#1 hiking 🥾 tip to prevent injuries Are you tired of injuring when you hike? Dr. Jess a physical therapist and Hiking Injury recovery specialist shares her #1 simple trick to reduce hiking injuries. ⛰️
This is one of many trail tips and tricks from her Amazon Best selling book 📕Happy Feet Happy Hike: The Ultimate Hiking Guide to Eliminate Foot & Ankle Injuries.🦶
Dr. Jess is the author of Happy Feet Happy Hike:The Ultimate Hiking Guide to Eliminate Foot & Ankle Injuries get your copy here today. 🦶❤️
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Do you have fit feet? 🦶Take the FREE Ankle & Foot Fitness test today to determine your foot fitness! Once you determinine a baseline, a starting point, you will have a clear picture of how to begin a treatment plan to get back your foot health! 🏋️♂️🏃🏻♀️🥾⬇️⬇️
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To learn more about Thruhiker Therapy, Dr Jess and what services we offer, check out our website. ⬇️⬇️
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#happyfeethappyhike #hiking #fitfeet #physicaltherapy #footpainrelief #running #footpain #pct2024
