Welcome, friends! Today I'll guide you through some massage techniques to help relieve tension in head, neck, shoulders and chest. So this is an area that can get really tight if you are spending a lot of time at the computer or driving or raising babies or whatever it is life can just start to accumulate in our neck and
shoulders. So I'm going to show you some really great stretches that you can do. Some awesome massage techniques to relax away that tension with some CBD cream.

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