W9D1
Squats: finally hit 500!!!!
Bench press to pins: 365x1 another PR.
Close grip bench: 335x2, a third PR.
One of the best sessions I've had in a few months. BOOOOM!
Prease like, subscribe and comment :D
If you're interested in training online with me, I run online training groups as well as 1:1 online training. Shoot me an e-mail at kyle@kylegrieve.com for more information.
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