🚦 TRAFFIC LIGHT GAME 🚦


There are lots of variations of this game, this a simple way with limited participants. It can be used as a fun and easy warm up and pre activation for many sporting sessions!

Equipment: Cones 
Group Size: 3 minimum - also works in large groups
Instructions:  
Part 1 
Everyone starts on the base line between two sets of cones
Coach calls the colour cone, participants have to get to the line of those cones without being the last ones there
+ add deception by pointing to a cone but calling another colour, or changing the colour of a cone to another colour the participants must remember the change you made
+ can have more colour coned groups to chose from to create more chaos
+ can show the cone you want them to get to rather then saying it aloud 

Part 2 
Divide into groups stand on a coned line
- orange swap with red
- green swap with red
+ follow the leader on a certain colour or leader of that group group 
+ give any order touch the ground, sit down, clap under your legs, squat jump
+ add a ball to each group throw through line and back whilst jogging

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