Just as exercise is good for muscles, it’s also good for your skin. It helps to improve the health and appearance of your skin. It also helps to reduce the impact of ageing. However, before you break a sweat, it’s important to give your skin some love as sweating from working out can sometimes affect the skin adversely. It can cause acne, rosacea and the most common of them all - flushing. In this video, Dr. Ipshita of Skinfinity Derma covers some important tips you should follow before, during and after your workout.
𝘿𝙧. 𝙄𝙥𝙨𝙝𝙞𝙩𝙖 𝙅𝙤𝙝𝙧𝙞 is a dermatologist and MD at 𝙎𝙠𝙞𝙣𝙛𝙞𝙣𝙞𝙩𝙮𝘿𝙚𝙧𝙢𝙖 𝘾𝙡𝙞𝙣𝙞𝙘. Skinfinityderma-Skin, Hair and Laser Clinic is where she fixes skin and hair problems!
00:00 Intro
00:03 Workout Skin Care Problems
00:34 3 Important Skin Care Tips
00:46 Pre-Workout (First Tip)
01:32 During Workout (Second Tip)
02:11 After The Workout (Third Tip)
02:41 Queries Solution
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