Get ready to annihilate your leg day with this beginner-friendly, at-home workout! In this video, I take you through a powerful routine designed to target your quads, hamstrings, glutes, and calves without needing a gym membership.
I hope the demonstration of each exercise step by step, provides essential tips on form, execution, and how to maximize your results. Whether you’re new to fitness or just looking for a simple way to build stronger, more defined legs, this workout is for you.
Chapters
Bulgarian Split Squats
Goblet Squats
Leg Extensions
Deadlifts
Calf Raises
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