A 5 minute video helping to think through, how to cope with Change. Looking at 3 R's: Recognise, Routine and Resilience.
Extra Resources
► Social Media:
- Facebook: [ Ссылка ]
- Instagram: [ Ссылка ]
- Twitter: [ Ссылка ]
►Website: [ Ссылка ]
Circle of Control Explained: [ Ссылка ]
5 Ways to Wellbeing Series: [ Ссылка ]
Downloadable Resources mentioned available at [ Ссылка ]
Coping with Change Blog: [ Ссылка ]
#mentalhealth #mindset #wellbeing #managingchange #copingskills #change #control #secondary #school #youth
