Get involved by filming yourself doing 10 push-ups, sharing your video and tagging your friends to pass on the challenge to them. It’s a great way to keep connected – and show your friends what you can do!
Use the #See10Do10challenge hashtag and tag us on Instagram, Twitter and Facebook @CombatStress so we can share your video.
We are Combat Stress, the UK's leading charity for veterans' mental health.
For almost a century we've helped former servicemen and woman deal with issues such as trauma, anxiety, depression and PTSD.
Today we provide support to veterans from every service and every conflict. On the phone and online, in the community and at our treatment centres.
We're on a mission to raise awareness that invisible injuries can be just has hard to cope with as physical ones. So when a veteran is having a tough time, we're there to help tackle the past and to help them take on the future.
Find out more about what we do at [ Ссылка ]
