Hi guys and ladies!
I managed to record this video at 60% of completion of the entire trail to Pico el Teide. The oxygen is lacking and so we had to work intensively with the breathing flow and perform slow-motion steps to avoid the increasing of the heartbeats, I admit that being a guy of 41 I suffer a bit the altitude combined with the changes of temperatures. It was +7°C right at that point I recorded but then at the summit it was just 0°C which with the wind were perceived like -5°C :-O
Do NOT underestimate your weaknesses and take your time to make your way to Teide summit, our own health is the important thing!

Enjoy watching the video!

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