Over-strengthening the quad muscles often happens after meniscus surgery. This possibly leads to chronic meniscus pain and gives patients the perception of a failed meniscus surgery.

Once the quad muscles can activate well, then the focus needs to shift over to strengthening glutes, abdominals and even foot muscles.
Too much quad strength often leads to over-compression of the meniscus.

Get more detailed guidance on correcting the muscle imbalance that causes chronic meniscus problems in our Knee Meniscus Recovery Program.

Learn more here:
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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.

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