Dive deep into the world of Somatic Experiencing with Dr. Peter A. Levine, the revolutionary developer of this transformative approach designed to help us access the body's stored memories in order to heal trauma.
Dr. Levine explains why releasing trauma is so IMPORTANT to our overall health, wealth, and ability to connect with others. He shares how traditional doctors initially didn't understand somatic experiencing and how the alarming prevalence of sexual trauma in our society impacts the way we communicate with one another.
DR. LEVINE ALSO BREAKS DOWN:
- How the brain compartmentalizes trauma as a survival mechanism
- The use of hallucinogens to process death
- The dangers of exposure therapy
- How the mechanism of dissociation can protect our mind-body from overwhlem
- What sexual trauma looks like emotionally & spiritually
- The role of creative imagination in determining our true selves
- Collective consciousness and his posthumous conversations with Albert Einstein
- How the mind-body holds memory of preverbal trauma, such as abandonment
- Dissipative & Catastrophe Theories and Premature Cognition
- What prevents us from returning to equilibrium after a traumatic event
- How play opens creativity
- Why we should have compassion for the child within us
This episode will change how you view your body's memories and the hidden power they hold in healing. From exploring the brain's survival mechanisms to unlocking the secrets of sexual trauma healing, don't miss this chance to discover the key to healing trauma!
*CONTENT WARNING*: This episode contains descriptions of sexual abuse.
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CHAPTERS:
5:24 - Welcoming Dr. Peter A Levine
6:32 - Significance of Dr. Levine's Journey
18:44 - Mind-Body Trauma Dynamics
26:08 - Creative Imagination & Einstein Conversations
41:14 - Dissipative Structures Explained
45:55 - Dr. Levine's Personal Transformation
50:00 - Addressing Sexual Trauma
55:35 - Body's Memory of Trauma
59:58 - Understanding Premature Cognition
1:01:30 - Embracing an Embodied Life
1:04:20 - Following Bodily Signals
1:07:10 - Play, Creativity, and Healing
1:21:37 - Trusting Our Memories
1:25:54 - Psychedelic Experiences & Support
1:32:06 - The Akashic Records
1:48:01 - Episode Conclusion
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Theme Song Written, Produced, and Performed by Ed Robertson. Mixed by Kenny Luong.
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