Follow along with a Trainee Instructor Group " who have a 2 hour session. They have been given all the usual information around skiing that is important to trainee instructors and today they have a look at fore and aft, pelvic control and creating torque and tension through a more dynamic lower position. We discuss the advantage of this position in creating higher edge above the fall line.
The group has its share of weaker and stronger skiers and a mix of issues which is normal when dealing with groups as opposed to a private lesson.

00.00 - Intro
00:10 - Warm up run
00:24 - Lesson start and intro
02.40 - First try with torque as the focus.
03:10 - Learning how speed and incline make us lazy.
11:35 - How a gym band creates activation and focus
19:00 - Another run
28:50 The final result after 2 hours.


#learn to ski #how to be a ski instructor #ski coaching

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