Learn self massage techniques using the Yoga Tune Up Therapy Balls on this 2-Disc DVD. Relieve pain and muscle tension in your Neck, Shoulders, Back, Hips, IT Band, and Feet.
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Self Massage Therapy Ball | Yoga Tune Up
Теги
Self MassageTherapy BallYogaYoga Tune UpJill MillerExerciseWorkoutHealthYogaTuneUpJillMillertune up fitnessfitnessrelieve painalleviate achesbody blind spotsenhance performanceimprove postureeradicate painyoga therapy ballcorrective exerciseself healingself massagetherapy ballsneck tensionalleviate neck tensionshoulder tensionback tensionhip tensionIT band tensionfeet tensionalleviate tension