Feeling angry can tell kids several important things about themselves and their environment. Anger can signal the following:

🙁 Their boundaries have been crossed
🙁 Unmet needs like hunger or feeling excluded
🙁 Too many demands or complex tasks to handle
🙁 Powerlessness or limited control

That being said, anger is a normal emotion.

Knowing that it's a natural part of the human experience allows children and teens to manage it in healthy ways. Learn effective coping strategies in this short video.

#SelfAwareness #SelfControl #EmotionalRegulation #CalmingTechniques #Copingskillsforanger #Angercoping

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