During the Bharat Jodo Nyay Yatra, practicing Jiu-Jitsu became a part of our daily routine in our camp.
Through this martial art, we tried to make the youth understand meditation, non-violence, self-defense and their strength. This gentle art among the youth can easily become a means to create a sensitive and safe society.
This is the beauty of sports - no matter what sport you play, it makes you strong both physically and mentally.
Wishing you all a very Happy National Sports Day.
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