What is it? You ask? Simply put, cabbage soup was designed for a quick weight loss in one week. No meat, no oil, no fat! It’s history is traceable in the 80’s fad diet, but it’s intention was to help those that are preparing themselves for a surgery. By putting patients on this strict Cabbage Soup diet, they will lose at least 10 to 15 pounds. Without eating anything else, but this soup, one is surely to lose the weight. So, if you are just trying to shed a few pounds or just beginning your mission to a healthier mindset, this is a good dish to try for a week. You can eat as much, as often as you like. Just don’t cheat and add anything else to your diet. You can also eat some fruits, but not bananas with your “peel a pound” diet. And of course, drink lots of water. This is not a permanent weight loss solution but rather a rapid detox diet to kick start your way to a healthy life. Enjoy.
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