2X All American and Pro LAX player Kevin Crowley shares his 8 drill wall ball routine that has made him one of the best stick handlers in the game. The new technology of the HSTs make it a training tool that has the ability to increase shot velocity, hand speed and reinforce proper mechanics. Some companies have released weighted shafts, but these shafts actually change your fundamental movements and create bad body mechanics! And no one wants to take the head off one stick, put it on another shaft, then switch back. The coolest part about the HST is that they don't require you to change your practice. You just put them on and go to work.
No matter what your sport...if speed and strength are part of higher performance then the new technology of the HSTs will make you better.
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