I started out purely lifting weights. Then, I went on the journey of calisthenics, handstands, flexibility, animal movement, and acrobatics. Now I've come full circle, but my life has been transformed!
#shortsvideo #youtubeshorts #transformation
90-Day Bodyweight Strength, Mobility and Movement Program ► [ Ссылка ]
FREE
The Daily Practice Stretching Routine► [ Ссылка ]
IG
Strength Side ► [ Ссылка ]
STRENGTH SIDE PRODUCTS
Gear ► [ Ссылка ]
Check out my book ► [ Ссылка ]
![ハンジVS壁の巨人地鳴らし [ハンジ・ゾエの死] | 進撃の巨人 The Final Season 完結編 パート3戦いの瞬間](https://i.ytimg.com/vi/Vbg1WVRSlCM/mqdefault.jpg)
