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Today, I want to share with you what the Glymphatic system is, why it regulates your perception and quality of life and what you can do to make sure it’s optimal.

Your Glymphatic System

Are you getting 7-9 hours of sleep every night, but still waking up exhausted?

This can be an extremely frustrating and baffling problem for a lot of people.

In fact, a survey in 2015 found that only ONE out of every SEVEN people report waking up refreshed every day of the week!

To me, that screams that SOMETHING is definitely not right!

Not getting good quality sleep can really mess with your head, leading to things like poor attention span and foggy thinking in the short term and potentially more serious issues in the long term like Alzheimer’s disease and dementia.

Some of you have been searching for an answer to your fatigue for a long time because let’s face it, NO ONE wants to wake up tired, ESPECIALLY after getting a seemingly full night’s worth of sleep!

New research has started to figure out what is going on and the answer is different than you might think!

To find out more, be sure to watch the video, read the blog and stay up-to-date with us on Facebook!

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how to detox your brain by hacking your lymphatic system, deep clean your brain in one easy step, prevent alzheimer’s with good sleep, how to support your glymphatic system, ways you can support the lymphatic system, tricks to increase brain power, effective ways to boost your brain power

BulletProofExec.com, Lifehack, HelpGuide.org, Mercola

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