🦶 34.2 million people, or 10.5% of the U.S. population, have diabetes. 50% of people over 45 have some degree of atherosclerosis or heart disease. It is more important than ever to eat the proper food & get healthy!🦶
Related Videos:
Full Anti-Inflammatory Diet over 50: [ Ссылка ]
Best Heart Diet: [ Ссылка ]
Best Diabetes Diet: [ Ссылка ]
10 Best Diabetic Vitamins: [ Ссылка ]
How to know your heart is not well: [ Ссылка ]
Vitamin D, Vitamin K2 & Magnesium: [ Ссылка ]
Reverse Clogged Arteries: [ Ссылка ]
Diabetic Neuropathy [Peripheral Neuropathy]: [ Ссылка ]
We review the 15 most unhealthy foods & unhealthy drinks that can cause clogged arteries, diabetes, obesity, high blood pressure, heart disease, weight problems & joint pain.
Chapters:
0:00 Anti-Aging Diet over 50
0:24 Number 1
2:17 Number 2
4:43 Number 3
5:45 Number 4
6:02 Number 5
6:44 Number 6
7:22 Number 7
7:58 Number 8
8:25 Number 9
8:56 Number 10
9:35 Number 11
9:57 Number 12
10:24 Number 13
10:57 Number 14
11:10 Number 15
11:28 #1 Absolute Worst Food
12:03 Simple Anti-Aging Diet Plan
👉 LINKS 👈
Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!
Best Diabetic Multivitamins:
Top rated: [ Ссылка ] (Amazon)
For Men: [ Ссылка ] (Amazon)
For Women: [ Ссылка ] (Amazon)
Vitamin D3 & Vitamin K2 Supplements:
Watch this Video: [ Ссылка ]
Vitamin D 5,000 unit: [ Ссылка ] (Amazon)
Vitamin K2 MK4 & MK7: [ Ссылка ] (Amazon)
Vitamin D3 5,000 unit + Vitamin K2: [ Ссылка ] (Amazon)
Vitamin K2 & Vitamin D Soft gels: [ Ссылка ] (Amazon)
Best Magnesium Supplements:
Watch this video for details: [ Ссылка ]
1st Magnesium citrate: [ Ссылка ] (Amazon)
1st Magnesium Spray: [ Ссылка ] (Amazon)
Magnesium Citrate Powder: [ Ссылка ] (Amazon)
Magnesium sulfate (Epsom Salts): [ Ссылка ] (Amazon)
Magnesium Threonate (Brain): [ Ссылка ] (Amazon)
Benfotiamine (Vitamin B1 Thiamine):
Video: [ Ссылка ]
300mg Benfotiamine: [ Ссылка ]
150mg Benfotiamine: [ Ссылка ] (Amazon)
Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
Watch this for more: [ Ссылка ]
High % EPA & DHA Omega 3 Fatty Acid: [ Ссылка ] (Amazon)
First Over 50% EPA & DHA Option: [ Ссылка ] (Amazon)
Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes.
Watch this for more: [ Ссылка ]
R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid)
👉 Shoes 👈
Best Shoes:
[ Ссылка ]
Best Products: [ Ссылка ]
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If you are in Michigan, consider seeing us at our clinic: [ Ссылка ].
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DISCLAIMER:
Dr. Tomasz Biernacki, DPM received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013. He completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency & Wound Care in 2017 and 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery separately. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan.
This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation.
Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Foot & Ankle Web Services LLC and Dr. Tom Biernacki, DPM, are not liable or responsible for any advice, course of treatment, diagnosis, or other information, services, or product you obtain through this video or site.
If you are located locally, Dr. Biernacki would love to help in person: [ Ссылка ]
15 WORST Foods to AVOID over Age 50 [Anti-Aging Diet]
Теги
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