Learn how to make this easy, healthy garden salad with delicious, fresh vegetables, sun-dried tomatoes and olives at home.

Ingredients for Garden Salad
1 pack Baby Spinach or Spring Mix (5 oz)
3-4 cucumbers, peeled and sliced
2 cups cherry tomatoes
2 red bell peppers (about 5 oz), trimmed, seeded and chopped
2 yellow or orange bell peppers, trimmed, seeded and chopped
1 large red onion, peeled and finely sliced
1/2 cup sun-dried tomatoes, more to taste
1 cup pitted Kalamata olives,
Salt, fresh black pepper, olive oil and balsamic vinegar to taste


Cooking with Tamada’s Table will bring the finest recipes, seasonal dishes and authentic tastes of Georgian cuisine to your table. You will cook and learn from a Georgian who understands the perspectives and tastes of the cuisine, while advising on how to source specialty spices.

Georgian cuisine is unique. Fresh herbs – cilantro, tarragon, mint, summer savory, celery – will move into your kitchen and brighten your life and table, providing enormous health benefits as well. Ground walnuts are used in many dishes, instead of oil, and you can even cook meat without adding any fat. There are lots of vegan dishes, including a range of cold vegetable dishes (pkhali) with walnuts, fresh herbs and exotic spices from the Silk Road.

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