Our instructional 5-step setup for the deadlift is well known because it works every time. Starting Strength Coach Steve Ross goes into greater detail here, covering the hows and whys of each step to help you get it right.
[ Ссылка ]
Get Coaching: [ Ссылка ]
Starting Strength Gyms: [ Ссылка ]
Become a Starting Strength Coach: [ Ссылка ]
Ещё видео!