Welcome to Help Me Sleep.
Help Me Sleep is a channel which uses our own unique and bespoke techniques which are secret and undisclosed, to help you get to sleep quickly and to sleep peacefully.
This Documentary | The Enormous Galaxy C5 Aircraft | Help Me Sleep
1) Every Audio track has been cleansed and enhanced to ensure audio is of the highest quality.
2) The techniques we use are not in anyway subliminal or likely to cause you or anyone else harm or concern.
3) Our only ambition is to help you to a peaceful and relaxing sleep quickly and efficiently.
4) We have a number of techniques available, some will work better for you than others so try a few options and see what works best for you.
HOW TO START :
1) Simply pick a subject of interest from our range of videos.
2) Press play on your subject of interest.
3) Then adjust the volume so that you can clearly hear the words, but have to really listen to fully understand what is being said.
4) Close your eyes and relax...
DISCLAIMER:
Remember that loud sounds can potentially damage your hearing.
Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening and consult an audiologist or physician.
The sounds provided by `Help Me Sleep` are for entertainment purposes only and are not regarded as a treatment for sleep disorders or tinnitus.
If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.
