I've spoken at length to many folks about this method of sprouting seeds (I am using pepper seeds, but other plants can also benefit from this method). This video is a basic HowTo instructional. I don't go into detail about the benefits and limitations of this method, but I'd be happy to answer any questions about it. Once these peppers sprout, I'll shoot another video on transplanting methods. In the meantime, I hope you find this video helpful!
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