Lakshmi is the goddess of abundance, ojas (life force energy) beauty, good fortune and fertility. In this yoga nidra practice we will invoke and rest deeply with her abundance of energy.
Yoga Nidra or Yogic sleep is an ancient technique that helps you deeply relax and reset the nervous system. Listen anytime (except while driving please!!!) For this yoga nidra meditation I recommend lying down with pillows, blankets and something to cover your eyes with so you can deeply relax! Add crystal, oils, angel cards or anything your heart desires!
Please let me know in the comments how you feel, I love hearing from you.....
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