As spring arrives, temperatures increase, the days get longer, and the sun shines, spring is the perfect time to be outdoors in Eagle County, not only to benefit your physical health, but your mental health as well. In this special "field trip" episode of Elevating Health, Chris Lindley heads to Eagle to speak with Mike Brumbaugh of Venture Sports about the mental and behavioral health positives of gravel biking.
For local resources on getting involved in a community of cyclists, see:
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The Mental Health Benefits of Cycling
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vail healthcolorado mountain medicalgravel bikegravel bikinggravel bicyclegravel racegravel bike racegravel race coloradogravel bike coloradogravel biking coloradogravel bike race coloradobighorn gravelbighorn gravel racebighorn gravel bike racehoward head sports medicinemountain bikemtbventure sportschris lindleygraveleagle cogypsumgypsum co