Amidst the rapidly changing rhythm of daily life, Amy brings up her unique take to embracing this hastened tempo: by documenting one’s experiences daily, one can change their perspective on life and help create lasting habits. Through her personal journeys and scientific theories, Amy explores the value of documenting daily experiences, finding joy in the nuances of life, and incorporating small changes to break the monotony. Amidst the rapidly changing rhythm of daily life, Amy brings up her unique take to embracing this hastened tempo: By documenting one’s experiences daily, one can change their perspective on life and help create lasting habits. Through her personal journies and scientific theories, Amy explores the value of documenting daily experiences, finding joy in the nuances of life, and incorporating small changes to break the monotony. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at [ Ссылка ]
