our brain is capable of changing. It's experienced trauma and it's changed because of the trauma, but I believe it can change and heal as a result of our actions following trauma.
Get ready for a possibly life-changing episode of The Uplifters Podcast featuring the inspiring Janelle Hill (@janellehillspeaks)! As a psychiatric Mental Health Nurse Practicioner, spoken word artist, and powerful advocate, Janelle is dedicated to creating a trauma-informed sports culture and helping individuals find their voice and strength through her work at Refuge Mental Health Services and The Army of Survivors. With her authentic, compassionate approach to empowering survivors and promoting healing, Janelle's message is one you won't want to miss. Don't miss this groundbreaking episode releasing this Thursday!
#Survivor #SurvivorStrong #Trauma #TraumaHealing #MentalHealthAwareness #Sports #SportsAdvocacy #TraumaInformedVarte #Healing #AthleteWellness #TheUpliftersPodcast #Explore #ShortsViralVideo #fyp
