The Power of Muscle Memory and Anchoring
I saw this amazing beautiful video of a lady with Alzheimer's who gets back her muscle memory as she listens to the music of Swan Lake which she used to perform.
And it really demonstrated a few things:
Your mind can understand but your body learns which is why sometimes doing can be more beneficial than just learning.
and how a sound, a smell, or a taste can transport you to a different time in your life.
In NLP this is called Anchoring, and this was such a beautiful demonstration of its power.
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