Heptathlon is a crazy combination of 7 sports. And in Belgium we happen to have one of the most dominant athletes ever in this discipline. Some humans on earth are superhuman and one of them is Nafi Thiam. She has has been dominating the heptathlon world for a couple of years now. Two times Olympic, World and European champion. That's insane! So we asked her if she could coach us for a couple hours and she said yes. Why? No idea. But we're happy haha.

❤️ *THANK YOU NAFI THIAM! GO FOLLOW HER:*
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CHAPTERS:
00:00 INTRO
02:29 100m HURDLES
06:41 HIGH JUMP
10:18 SHOT PUT
13:00 200m SPRINT
14:47 LONG JUMP
18:07 JAVELIN
22:11 800m SPRINT
24:00 OUTRO

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