The term sandwich generation refers to young to middle-aged adults who are simultaneously raising children and supporting their aging parent(s). The roles of parent and caregiver each require a tremendous amount of energy and time on their own; taking on both at the same time can push these caregivers to their emotional and physical limits if there aren’t strategies in place to help them stay afloat. These caregivers are typically pressed to balance competing responsibilities, conflicting feelings, and the emotional weight that comes with consistently being needed.
During this free, 60-minute webinar, we will explore:
- How to recognize changing roles and dynamics within the family when caregiving;
- Juggling multiple responsibilities and demands; and
- How to cope with the stress of caregiving and take care of your own mental health.
Meet the Speakers:
Christina Irving is the Client Services Director at Family Caregiver Alliance. She oversees the staff of the Bay Area Caregiver Resource Center who provide direct services to family caregivers, including assessment, counseling, education, and support. She has been with FCA for over 15 years, starting as a Family Consultant and then as Clinical Supervisor. She received a master’s degree in social work from San Jose State University and is a Licensed Clinical Social Worker.
Kathy Hennis is a 39-year-old parent and caregiver. She lives in Vermont with her partner and 3-year-old daughter, while also taking care of her 75-year-old mother. Kathy has been struggling with being in the sandwich generation for years, balancing both of these roles while also trying to care for herself. Kathy is happy to share her story and experience and hopes to amplify the voices of caregivers struggling in similar ways.
This webinar was originally conducted on November 17, 2021.
