In this video I talk about my preferred sleep supplement (it's NOT melatonin). This is the one I take personally. I don't take it every night. In fact, I try not to take it most nights.

But if I feel like I really need to make sure I get a good nights sleep this is what I turn to. It's safe. Natural. And it works.

You can watch my melatonin video here: [ Ссылка ]

This is where I get my supplement: [ Ссылка ]

To learn more ways to improve your health go to: [ Ссылка ]

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