How To Take Zinc To Maximize Its Benefits | Dr. J9Live
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In this Segment of the episode of the Dr. Janine show Dr. Janine talked all about zinc and how to take zinc to maximize its benefits. Dr. Janine went further what zinc is, how zinc relates to the current global situation / pandemic, and how much zinc you should be taking daily. Dr. Janine tells you some of the causes of zinc deficiency, from leaky gut to toxic overload of zinc on the full episode. The warning signs of zinc deficiency such as macular degeneration, skin rashes, and low libido, as well as the health benefits of zinc like strong immune system, decreased inflammation and better carb metabolism. Dr. Janine will also tell you some food sources high in zinc and how to take zinc to maximize its benefits. And as always she will share the Dr. J9 truth about zinc and what you need to know.

00:00 Start of Zinc
00:11 How To Maximize Zinc Benefits
00:51 Catalyst Of Zinc (Quercetin)
03:41 How Copper Negate Zinc
04:30 Dr. J9 Truth on Zinc

Studies mentioned in this episode:
Low Zinc Levels at Clinical Admission… - [ Ссылка ]
Zinc Ionophore Activity of Quercetin… - [ Ссылка ]

Supplements mentions in this episode:
Vitatree Zinc Plus Quercetin - [ Ссылка ]
Vitatree Magnesium - [ Ссылка ]

Previous shows mentioned in this episode:
Hidden Secrets About Magnesium Deficiency - [ Ссылка ]
Hidden Secrets For Men’s Health - [ Ссылка ]
Hidden Secrets of the Sun - [ Ссылка ]
Hidden Secrets of Sugar Addiction - [ Ссылка ]

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