5 Speed and Agility Drills For Athletes | Improve Your Change Of Direction Speed & Reaction
KP Sports Performance 3:53 2021-01-07 20:22 8 808 224 15

Теги

BasketballTutorialNikeNike TrainingExerciseFitnessSpeed TrainingAgilityHow toWorkoutPure Sweat BasketballBall is lifeShot MechanicsI love basketball tvJump trainingVertical Jump TrainingExplosive TrainingBounce kitBoing verttrack and fieldhow to run fasterhow to sprint fasterhow to jump higherhow to become an explosive athletespeed trainingspeed workoutagility trainingagility workoutagility drillsspeed drills