With this meditation, you will connect to your causal body, as the meditation will lift your consciousness to the causal plane. That will help a lot in the coming months and years.
1. Close your eyes. Watch your breath coming in and out. As you breathe in, you breathe in rainbow colored Light into your heart. As you breathe out, you breathe out rainbow colored Light from your heart into the surroundings. Keep breathing like that. Breathe in rainbow colored Light, and breathe out rainbow colored Light.
2. As you are breathing like that, you begin to realize that you are surrounded by rainbow colored energy. That is your Rainbow body, and that rainbow colored Light is your Causal body. Keep this rainbow colored Light in your heart and keep breathing this rainbow colored Light out to your energy field. Keep breathing like that.
3. Then, sing the following mantra a few times to activate the Causal body:“Om mani padme hum”
4. Then, slowly become aware of your surroundings, and whenever you feel right, you can open your eyes.
The link to the original music in 777 hz: [ Ссылка ]
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