Abs are at the heart of any type of workout, and abs workouts in the morning can be done first thing in the morning, or before you close your eyes and step out of the conscious world at night.

00:00 Hip Straight Leg Raise
00:45 Air Twisting Crunch
01:30 Quarter Sit-up
02:15 Straight Leg Sit-Up
03:00 Front Plank

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