Being hyper energetic & performing @ peak throughout the day | Sandeep Nath | #TGVShorts for #TGV166

For full episode: 40 mins

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• If you want to be Super energetic and perform at your #peak throughout your day, This is a must tune in episode!!

• While you got energy - do stuff and don’t be driven by outside forces. Always focus on the inside force - that is YOU!

• Continual renewal helps to look at it from a 3rd party perspective

• Zen masters are master of mindfulness, there is a lot to learn from them

• Multi-tasking is not productive as people imagine

• #peakperformance can be achieved through out the day

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