Follow Kalene & Shannon through their workout at their new personal transformation training studio, GoTimeTraining.com, in Northeast Wichita near K-96 and Greenwich. They are both 10 weeks out from their first competition of the 2012 season where they will start in Kansas City on Sept 15 and move on to Texas in early November. Please like GoTimeTraining.com on Facebook and subscribe to gotimetraining on YouTube. You can contact Kalene or Shannon to transform your lifestyle online or in person via info@gotimetraining.com. It's go time!

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