THIS IS THE FOURTH EPISODE OF THE COUCH-TALK SERIES WHERE I TALK EVERYTHING PERSONAL THOUGHTS, JOURNEY, CONVOS AND MORE... ☕️
IN THIS EPISODE I TALK ABOUT THE IMPORTANCE OF MINDFULNESS WHEN YOUR DAYS START PASSING BY TOO QUICK WITHOUT YOU BEING CONSCIOUS OF IT ESPECIALLY WHEN YOU’RE TOO WORRIED ABOUT THE FUTURE OR STUCK ON THE PAST.
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