Jute or Egyptian Spinach in English, Saluyot is n Tagalog. Jute plants is one of the nature’s best gifts. Is an edible vegetable in tropical and subtropical Countries. It’s grows anywhere in an open fields. Or grow them in your garden. The leaves were consumed in combination with other vegetables. This plants is nutritious. Eating this plants can bring the healthy goodness of nutrient in your body. Here is what it bring to your body when you eat the leaves.
1.Maintains healthy teeth and gums.
2. Weigh Lost
3. Good Vision
4. Anti aging
5. Reduce anti inflammation
6.Reduce Cholesterol
7. Reduce asthma
8. Fights off cold
9. Rich anti oxidants
10 Protects healthy hair and skin
11. Reduce internal bleeding
12. Help. Proper healing process.
#SALUYOT#JUTE#EGYPTIANSPINATCH#
This is my own research
This is my own experience eating Jute leaves.
And this is not a legal advice if you want to know more about this plants benefits search for your own health and good.
