Mental health is such an important issue that many people struggle with these days. And with all the chaos and suffering in the world, its more important than ever for Christians to be healthy emotionally and mentally so we can in turn help others. For a while now, people have asked us on the channel, "How can Christians overcome issues with mental health?" So in this video, we offer 8 steps for how to ensure you take care of yourself emotionally.

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⏰ TIMESTAMPS
00:00 // Intro
01:18 // Step #1. Recognize That Emotional Growth Is Necessary For Spiritual Growth
03:23 // Step #2. Resolve To Prayerfully Expose Your Emotional Shortcomings
06:26 // Step #3. Redirect Your Life To Include Healthy Rhythms
12:12 // Step #4. Renew Your Soul Regularly
15:24 // Step #5. Rediscover Your Sense Of Childlike Wonder
19:57 // Step #6. Remember Your Leaders In The Faith
21:48 // Step #7. Receive Direction And Accountability From Others
24:42 // Step #8. Recharge Everyday With The Gospel
27:20 // Outro

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